Powerful home strength training made simple: this adjustable 40 lb (18 kg) vinyl-coated dumbbell set delivers a compact, versatile solution for beginners and advanced users to build arm, shoulder, chest,...
Powerful home strength training made simple: this adjustable 40 lb (18 kg) vinyl-coated dumbbell set delivers a compact, versatile solution for beginners and advanced users to build arm, shoulder, chest, back, and leg strength.
Specifications:
Total Weight: 40 lb (18.1 kg)
Set Configuration: 14-piece set
Plate Breakdown: 4 x 7.5 lb (3.4 kg), 4 x 2.5 lb (1.1 kg)
Adjustment Method: Manual plate loading for customizable weight
Intended Use: Home gym strength training, balance and resistance workouts
Target Muscles: Arms, shoulders, chest, back, legs
Skill Level: Beginner to advanced
This 14-piece adjustable dumbbell set is ready out of the box for quick workouts and progressive loading. Vinyl-coated plates protect floors and reduce noise, while steel bars and spring clips keep plates secure during lifts. Ideal for compact home gyms, targeted strength routines, and full-body conditioning.
Care: Wipe clean with a damp cloth, keep dry and store in a cool, ventilated space.
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